North York Aquatic Club


	NYAC Triathlon Swim Program - 2009-2010


	Training Approach
	The NYAC Triathlon Swim Program is designed to provide a swim training regimen for triathletes of all levels and experience. Our focus is on stroke technique, endurance, strength, speed, and fun. Swimmers can expect to log between 2000 and 4000 meters per workout.
	What We Offer
	one of GTA's first dedicated triathlon swim programs catering to the unique needs of the triathlete a year-round, periodized, triathlon-based swimming program associated with one of the GTA's premier, longstanding swim programs the NYAC Triathlon Swim Program promotes a fun, challenging, and fresh environment for the adult triathlete swimmer
	Coaching Staff
	Suzy Simonetti Monday, Wednesday and Friday mornings
	Murray Drudge Monday and Friday evenings
	Tereza Macel
	Registration for the 2009-1010 season
	Registration Form Medical Consent Form
	All registration information is collected for administrative purposes and protected according to the privacy requirements of the Personal Information Protection and Electronic Documents Act (PIPEDA) 2000). Please direct all questions to the NYAC Office.