North York Aquatic Club


	NYAC Triathlon Swim Program

	Download your registration form here...
	The NYAC Triathlon Swim Program is designed to provide a swim training regimen for triathletes of all levels and experience. Our focus is on stroke technique, endurance, strength, speed, and fun. Swimmers can expect to log between 2000 and 4000 meters per workout.
	What we offer
	one of GTA's first dedicated triathlon swim programs catering to the unique needs of the triathlete a year-round, periodized, triathlon-based swimming program associated with one of the GTA's premier, longstanding swim programs the NYAC Triathlon Swim Program promotes a fun, challenging, and fresh environment for the adult triathlete swimmer
	Times and Locations
	Monday and Friday at the 50 meter Douglas Snow pool, North York Civic Centre, from 5:45 to 7:15 am. Wednesday at the 25 yard Glendon College pool, York University, at Bayview and Lawrence, from 5:45 to 7:00 am.
	Required Equipment Swim suit Goggles Pull buoy Hand paddles Fins Wetsuits are allowed and will be incorporated at appropriate times of the year
	Coaches
	Adam Johnston Head Coach	NCCP certified triathlon coach additional NCCP certifications in swimming, cycling, and running experienced triathlon coach founder of The Endurance Lab experienced with age group and elite swimmers, novice to pro swim coach of the Newmarket triathlon swim team for five years
	Tereza Macel Assistant Coach	longstanding, successful international-level elite triathlete top Canadian triathlon swimmer 2006 wins include Muskoka Chase and Ironman Korea former NYAC swimmer
	Registration
	Registration for the upcoming season is now open. We accept registration on first come first serve basis. Spaces are limited. Download your registration form here...