Office:
Iroquois Ridge Community Centre,
1051 Glenashton Drive,
Oakville, Ontario L6H 6Z4
Telephone: (905) 842-0903
E-mail enquiries: oak
at bellnet.ca
Click here for mailing address
& office hours.
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OAK
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Stuff OAK IN THE NEWS 2006-2007 CBC
Sports Video Dream
Comes True for Pointe Claire swimmers
Kingston aquatics feasibility survey Bounty
of Gold for OAK swimmers at Hicken meet Longmore
paces OAK at Toronto meet
Locals shine at swim provincials Congrats
to Nick and Matt Congrats
to Mack, Marni and Mika Congratulations to Zack Chetrat who broke 2 club records in the Grand Prix - the 50 fly and 200 fly! Curtis Samuel also had a great meet with lifetime bests in the 100 fly, 400 free and 200 free. For full results see the Swimming Canada site. 2007
Youth and Junior Swim Team Canada named Nutrition What and When
Canada's Food Guide to Healthy Eating
Dieticians
of Canada http://www.bodybreak.com/recipes.html Banned
Substances list (download pdf) Health
Canada - Food and Nutrition www.sportmedbc.com Swimming Links Time Standards, Meet Results, etc. Swimming/Natation
Canada News Page from Swimming/Natation Canada www.usaswimming.org Beijing
2008... SNC
Power Rankings
Swim Ontario
Time Standards from SwimOntario & "AquaSport" Canadian Swim Coaches Association SwimDirect
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