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Do you need to train during the
day?
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Need to improve your
strokes?
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Are you a tri-athlete or a masters
swimmer?
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Then here is the right swimming
practice for you,
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with Certified Coach Mette Novais
who is a former Danish National Team swimmer with more than 18 years of
coaching experience and is currently the Head Coach for the Oakville Masters
Swim Club.
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The Oakville Masters Morning programme provides personalized intensive
coaching for both fitness swimmers and tri-athletes. Membership is capped
to ensure that the swimmers receive personalized instruction.
Focusing on
strokes, technique, endurance, pacing, sighting, strength and swimming
efficiency. Total distance
will be between 1000- 3000 meters |
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Practice
times and location may be subject to change or cancellation depending upon
pool availability.
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Monday
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11:00AM-Noon
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Thursday
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10:30AM-Noon
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Start |
10-Sep-2007 |
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End |
12-Jun-2008 |
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No Swimming |
08-Oct-2007
10-Dec-2007 thru
06-Jan-2008
07-Mar-2008 thru 30-Mar-2008
19-May-2008 |
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Mon + Thurs
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$400 |
1 time $50 initiation for new members
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Mon* or Thurs* |
$250 |
no initiation fee
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Awesome Swimmer
Membership
Any
practice – morning or evening |
$550 |
1 time $50 initiation for new
members |
*
note: for those
swimmers who select a one practice per week programme no make-up sessions are
possible if a session is missed due to the personalized instruction programme
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Mette Novais
(Head Coach)
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more
on
coaches
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